Ingredient Cheat Sheet

Retinol, niacinamide, AHAs, vitamin C... what does it all mean, and can you use them together? This cheat sheet tells you exactly what your skincare does, so you can stop guessing.

What’s inside

• A “find your ingredient” chart matched to common goals
• How to read an ingredient label
• 10 key ingredients explained: retinoids, vitamin C, niacinamide, AHAs, BHA, hyaluronic acid, azelaic acid, ceramides, peptides and sunscreen
• For each one: what it does, who it’s best for, when to use it, what it pairs with and what to keep separate
• A color-coded mixing chart
• How to introduce new active ingredients safely

Perfect for you if

• You’ve bought products and aren’t sure what they do
• You’re worried about mixing the wrong ingredients
• You want to shop smarter and stop wasting money

How it works
This is a digital product. Right after purchase, you’ll get an email with your download link. Print it at home or open it in GoodNotes, Notability or any PDF app. 10 pages, US Letter size. No physical item will be shipped.

For education and inspiration only. Not medical advice.